What Are the Best Apps for Indoor Rowing

Every single athlete out there, regardless of the chosen discipline, has a whole set of digital tools that can have a positive effect on physical performance. For decades, professional athletes had access to highly-specialized equipment that allowed them to upgrade their numbers, but this was an expensive process and even demanded several people involved.

With the apparition of smartphones, tablets, and wearables, the same performance-enhancing systems were developed in the form of compact, practical apps. At that moment, we became fully capable of monitoring ourselves and the needed insights to achieve an important change.

Now, if you are an enthusiast of indoor rowing, you will be happy to know that there are multiple apps that can help you to become better in the practice and enjoy a greater performance.

In the following lines, we’ll know apps with different goals that can make things easier for indoor rowing athletes and help them to achieve more. By the way, if you are starting in indoor rowing, you might be interested in reading our guide on the best shoes for indoor rowing.



Float is one of the most popular and modern indoor rowing apps you will find. It allows you to track all your workouts and get detailed feedback about the delivered performance during each session. The feedback comes along with feature-rich charts that will give us a clearer vision of how things are going.

By using Float, we can connect our mobile device to PM5, PM4, and PM3 monitors, widely known by rowers. While the PM5 monitors offer direct connectivity through Bluetooth, using other monitors will require the ErgStick, which is a small accessory that allows further connectivity.

Athletes can use Float on their iOS and Android devices. Nevertheless, compatibility with the ErgStick is only available on the iOS. As we noticed, this app is constantly getting updated, adding new features most of the time. So, we can expect ErgStick compatibility on Android soon.



Choosing LiveRowing for your indoor rowing training is like the experience that Float offers but adding the social factor. While this app does a nice job when tracking all the workout session’s data and providing detailed reports about our performance, what makes it interesting is that we can compete with friends and other users online.

This sense of competitiveness isn’t only fun and entertaining, making our training sessions more interesting, but can also help us to achieve more results. We don’t like to lose, no matter the circumstances. So, when the time of competing finally comes, our brains get in full commitment mode. Our performance is likely to spike.

LiveRowing connects via a special cable to the Concept2 monitors and gets all the data during the workout. Also, we can get a wide array of training suggestions and plans that expand even larger if we are willing to pay for the premium membership. By the moment, the Android version of the app continues in the works.


Rowing Calculator

For those who doesn’t know what to target during their training, Rowing Calculator app comes to be an excellent alternative to having always at hand. By introducing two values from distance, time, and average slip, the app can generate a solid calculation for the third factor.

Before you ask, Rowing Calculator app uses the same recommended adjustment formula on the Concept2, based at the same time on the Paul’s Law. While the interface and UX aren’t top-notch, this app is a must-have companion for indoor rowing enthusiasts.


Million Meters

The developers behind Million Meters like to refer to the app as a rowing logbook, but it’s way more. In few words, we can say that this app is the best possible alternative to LiveRowing, a competitive platform with no presentation for Android devices.

Million Meters is available, right now, on both Android and iOS and it allows the users to track all the training sessions with rich detail, share them through the preferred channels, analyze the numbers with friendly charts, and compete with friends or random athletes.

Nevertheless, Million Meters do not offer data capabilities like Float and LiveRowing. This means that users need to introduce manually their workouts’ information after they are done because there is no possibility to directly connect the smartphone with indoor rowing monitors nor machines.



ErgNerd would be our second calculator for indoor rowing athletes on this list. This app works as a highly efficient ergometer to calculate the very splits required to reach the goals we had set up.

By introducing genuine data requested by the app, ErgNerd can also do a great job comparing the achieved performance during different training sessions. Finally, the app adds a third major feature, which is watt calculator, a tool that allows us to maximize our workouts.



BoatCoach is another useful smartphone app that is completely free but only available on Android. This app can track data through Concept2 connectivity, which is, as we already saw with the previous alternatives, pretty much the standard for indoor rowing equipment.

With BoatCoach, we can set up our own workouts with the simple interface and do them later, when the training time finally comes. Some users may feel that the UX is ineffective but the truth is that the actual version offers an outdated yet functional experience.

The Bottom Line

Unfortunately, the tech industry isn’t paying enough attention to indoor rowing yet. We expect that the growth of Crossfit in popularity will also benefit this extraordinary discipline, a favorite among many.

The scarcity of developers that launch bigger indoor rowing apps is not too worrying. We continue to see more effective and innovating solutions for both enthusiasts and professional athletes. With the recent boom of wearables, which are cheaper and more functional every day, it’s naturally to see fresh ideas regarding sports applications.

Indoor rowing has plenty of room to grow as an athletic discipline. Technology is also allowing users to enjoy more effective and advanced rowing machines, like the ones with water-based mechanisms. Upcoming apps may add VR and AR experiences to upgrade the immersion during the training sessions.