Here are Best Shoes for Indoor Rowing

Since a while ago, people can’t see indoor rowing the same way they were used to. This highly intense exercise has become a sport on its own. And because of this, a whole set of appropriate equipment was created in order to offer the athletes, the best possible experience.

If you are interested in practicing this amazing sport, it’s a good idea to choose the right equipment. Doing so, even on a tight budget, can take your performance to the next level, giving you more comfort, convenience, and capacity during the practice.

That’s why choosing the best shoes for indoor rowing is something most enthusiastic trainees do. They want to achieve the best performance possible and this is only achievable with the right equipment.

In the following lines, we will talk about some of our favorite shoes for indoor rowing, why they are so great, and a few weak points some users may find. After addressing these models, we will also talk about the main criteria when it comes to choosing this kind of shoes.

Let’s begin.


Indoor Rowing Shoes Reviews

Finding the best shoes for indoor rowing is not an easy task. Fortunately, we have a good idea of what could possibly work best in this scenario.


Merrell Men’s Vapor Glove 2 Trail Running Shoe Review

Merrell Men's Vapor Glove 2 Trail Running Shoe reviewThe Men’s Vapor Glove 2 Trail Running Shoe from Merrell is a zero-drop shoe with very little cushioning, trying to emulate a barefoot-like experience. These zero-drop shoe models have been highly popular lately, mainly because the medical tests carried out on athletes that use thin outsoles for higher performance.

The Men’s Vapor Glove 2 Trail Running Shoe use both textile and synthetic materials in its high-quality construction, something that guarantees optimum durability even under heavy use. The rubber sole is resistant enough for outdoor trail running, so it’s more than appropriate for indoor rowing. This sole provides a strong grip and a natural flexibility.

If you are one of those users who worry a lot about breathability, good news: The Men’s Vapor Glove 2 Trail Running Shoe uses cutting-edge breathable mesh and thermoplastic polyurethane, making possible an amazing experience in all environments.

In terms of design, the Men’s Vapor Glove 2 Trail Running Shoe looks really good and modern. This model comes in multiple color setups, most of them being very bright and eye-catching. Inside, the M Select Fresh protects the feet from moisture and bacteria, keeping everything dry and fresh. This is a highly durable inner sole that has been acclaimed by users.


Reebok Men’s R Crossfit Nano 5 Training Shoe Review

Reebok Men's R Crossfit Nano 5 Training Shoe reviewIf you don’t only want to get the best shoes for indoor rowing but also the most attractive ones, the Men’s R Crossfit Nano 5 Training Shoe from Reebok could be a great option.

This model was made for Crossfit but, as we all know, this highly demanding discipline enjoy the highest quality in terms of equipment. In terms of the best shoes for indoor rowing, several pieces of Crossfit equipment can do wonders.

The Men’s R Crossfit Nano 5 Training Shoe have a wide and flat rubber sole, something that puts this model apart from the others we are reviewing today. The anatomical design of this model makes it perfect for highly demanding activities, including intense indoor rowing. If we are serious about training, this is a very good option.

In its construction, we find many solid points of its favor. The Men’s R Crossfit Nano 5 Training Shoe has durable Kevlar-infused upper that guarantees extra protection to the feet. Also, the midsole is made of nanoshell hard TPU, something that comes valuable for the lateral support during activity.

We can say that the Men’s R Crossfit Nano 5 Training Shoe is one of Reebok’s signature models these days. With the Crossfit fever, this specific model has enjoyed a remarkable popularity, becoming hard to ignore. Maybe the strongest benefit of this model is its high versatility, meaning that we can use it for almost any possible physical activity, sport, or discipline we could imagine.


Inov-8 Men’s F-LITE 235-M Review

Inov 8 F235If you are looking for something more discrete, the Men’s F-LITE 235-M from Inov-8 may be a good option. Truth be told, the Reebok Crossfit shoes we review above could be unacceptable for some conservative users, coming in really flashy colors.

The Men’s F-LITE 235-M are the most discrete shoes for indoor rowing in our list. This model was carefully designed and build to provide the best experience during demanding activities, especially rowing.

These shoes have a zero-drop design that makes possible a barefoot-like, completely safe experience. For indoor rowers, this is a good thing. Just like the first entry in our review list, the Men’s F-LITE 235-M have a highly flexible, thin sole. The cutting-edge Meta-Flex, a multi-directional technology that improves movement and comfort, dramatically affecting performance for the rowing athlete.

Along with this feature, the Rope-Tec enhances the functionality of the upper face of the shoe. With its slim design and discrete colors available, it’s hard to ignore the Men’s F-LITE 235-M from Inov-8 among the very best shoes for indoor rowing in the market right now.


Nike Free 4.0 Flyknit Round Toe Synthetic Running Shoe Review

Nike Free 4.0 Flyknit reviewNike lovers out there will not give a second thought on this. The Free 4.0 Flyknit Round Toe Synthetic Running Shoe is our final entry in this journey for the best shoes for indoor rowing. This model provides a superb experience that doesn’t come cheap.

The Free 4.0 Flyknit Round Toe Synthetic Running Shoe from Nike are ultra-lightweightand enjoy enhanced breathability thanks to the upper materials. The ventilation holes strategically included in the design take that breathability and comfort to the next level.

The midsole on the Free 4.0 Flyknit Round Toe Synthetic Running Shoe has hexagonal flex grooves for multidirectional flexibility, something that comes amazing when practicing indoor rowing.

Just like the Men’s R Crossfit Nano 5 Training Shoe from Reebok, the Free 4.0 Flyknit Round Toe Synthetic Running Shoe can be used in many different scenarios without negatively affecting performance. All the way around, this model can be used as multipurpose fitness sneakers for several disciples.


Indoor Rowing Shoes Buying Guide

There are important things to know when choosing the right equipment for this activity. If you want to get the best shoes for indoor rowing, there are a couple of things to have in mind.

  • Quality for Durability: Even if you ignore it right now, indoor rowing is a highly demanding activity that consumes the shoes’ outsole in no time. When this happens, the rowing machine can even hurt the sole skin of the actual foot, causing serious cuts and bleeding. Don’t be cheap when buying the shoes, because in that case, you will get cheap quality with low durability.
  • Sole Thickness: The best shoes for indoor rowing are those with the thinnest, most flexible outsole. Why? During this activity, the feet engage dynamic angles and postures several times per minute. Because of this, it’s important to make things easy on the feet in terms of movement and flexing. Zero-drop models do an extraordinary job here.
  • Breathability: If you have read the previous reviews, you possibly noticed our insistence on the breathability of the different materials used. The reason for this is that this is basically a stationary activity that is performed for several hours in a row. If the athlete wants to keep his or her feet completely dry and avoid moisture and bacteria, it’s important to enhance airflow all time.
  • Lightweight Materials: You don’t want to train with some heavy shoes. This is a mistake some people fall into because they think that they can start doing some serious indoor rowing with the equipment at hand. That will always be the wrong approach, mainly because this is a demanding activity. As a natural consequence, we need equipment that can properly endure the challenge.


Closing Thoughts

The best shoes for indoor rowing will always be hard to find. If you browse online forums about the sport, there is going to be people with all kinds of opinions. You could read from time to time suggestions about piercing the shoes to the rowing machine. While this is a valid piece of advice, most people do not want to do this, simply because they don’t like the idea of ruining a pair of shoes.

The list of shoes above aims to a more conservative and versatility-focused user. All the models can be used in different activities, besides indoor rowing. This is something great for very active people, who prefer multipurpose equipment for doing plenty.

Now, in order to provide you a narrower recommendation on this, we can suggest the Reebok Men’s R Crossfit Nano 5 Training Shoe and the Nike Free 4.0 Flyknit Round Toe Synthetic Running Shoe for the users who want the highest versatility possible.

If you are not looking for a multipurpose product and prefer to go with zero-drop designs, the Inov-8 Men’s F-LITE 235-M and the Merrell Men’s Vapor Glove 2 Trail Running Shoe are the way to go.