Best Shoes for Jumping Rope

Rope jumping is one of the most effective cardio exercises we have at hand. Intensity and technique will determine the impact this simple yet fantastic exercise will have in our bodies. Its very simplicity is what makes it suitable for all kinds of people who want to maintain themselves fit, from kids and elderly to world-class athletes in the most demanding disciplines.

You can see how famous boxers do rope jumping every day to maintain their crazy-high physical conditions, developing great endurance and burning huge amounts of fat. But they aren’t special or unique because they achieve such a thing.

What benefit them is that they train without hesitation and use the best shoes for rope jumping or just any HIIT shoes. Yes, the shoes you choose for this activity will determine the final outcome. Rope jumping implies significant impact for our feet, legs, and the rest of our bodies, so we must choose the best equipment possible.

In the following lines, we’ll address some of the main points about the shoes that help us during rope jumping. You will learn what is good, what isn’t, and valuable information about some of the best alternatives we have available in the market right now.


Buying Guide: What You Need to Know Before Purchasing

Some may think that any sneakers would be fit to rope jumping. These days, people like to buy the best-looking pair of shoes and leave the store as soon as they can. Then, they expose themselves to high-impact activities without noticing the possible risks.

But don’t worry. There are basic criteria we can understand in order to analyze and choose our best options in terms of rope jumping. Actually, the most popular and well-thought alternative will be cross training sneakers, which are multi-purpose and greatly help us to reduce impact.

Here you have a few of the most relevant features and characteristic we must pay attention to:

  • Space for the Toes: You cannot go with excessively fit shoes. This isn’t an appropriate feature for rope jumping. We will need the freedom to move our toes the minimum possible, guaranteeing comfort and good circulation.
  • Ventilation: This is a feature we’ll need for doing most things in terms of fitness, not only in rope jumping. Nevertheless, it comes handy to give it a mention.
  • Proper Cushion: Remember that when rope jumping, we’ll be constantly receiving a considerable impact, from our feet to our necks. Every time we hit the floor after making a jump, a load goes up, affecting the feet, ankles, knees, hips, back, and neck. To decrease impact, we need to choose shoes properly cushioned.
  • Joint Support: If you are already doing rope jumping, you will notice the risks of losing balance and hurting your ankles. To avoid this, it’s necessary to look out for shoes with a full support of the entire foot.
  • Lightweight: We don’t want to use heavy shoes that would make harder and more difficult our training. Choosing the wrong ones may lead us to a clumsy technique and poor results. This is a priority many people ignore.


Jumping Rope Shoes Reviews

When it comes to the best shoes for rope jumping, we have some favorites. In the following lines, you will find brief reviews about them.


Inov-8 F-lite 195 Cross-Training Shoe Review

Inov 8 F195 reviewA people’s favorite, the F-Lite 195 from Inov-8 are a good example of quality and convenience. These cross training shoes are perfect for performing in many areas, offering great support and comfort while exercising. Many people chose them for rope jumping and results have been outstanding.


  • You can use them for many other activities without losing benefits
  • High-quality materials for durability
  • Lightweight composition
  • Outstanding comfort
  • Slim and attractive design


  • Many customers have reported size problems with their deliveries


ASICS Men’s GEL-Acclaim Training Shoe Review

asics gel acclaim reviewWe all know ASICS shoes. This brand won great popularity all around the world thanks to its original designs and effectiveness during workouts. This one is a really basic-looking model that tries to satisfy complex needs. The GEL-Acclaim shoes are fit for many activities, even demanding ones. Rope jumping on these is great, proving outstanding support to the feet and ankles.

Nevertheless, they give the impression of being heavy. The design isn’t sleek like the other alternative in our list, but it does the job pretty well. Sometimes, traditional designs can provide more support.


  • You can use them for many other activities without losing benefits
  • Thick rubber sole with gel-based cushioned footbed for undisputed support against impact
  • High-quality materials for durability


  • Ugly, outdated design
  • May feel heavy to some users


Reebok Men’s R Crossfit Nano 5 Training Shoe Review

Reebok crossfit nano 5 reviewThis may be the most heavy-duty alternative in our list. When it comes to the best shoes for rope jumping, it’s hard to beat a model made to perform above expectations and survive the Crossfit training. The Crossfit Nano 5 from Reebok is an amazing product for people who want to invest their money into the best alternatives.

Reebok women crossfit nano 5 review

As we all know, Crossfit demands versatility. These shoes can fit this versatility with an extraordinary design that satisfies many needs: jogging, sprinting, lifting, and jumping.


  • Overwhelming positive reviews from the customers
  • You can use them for many other activities without losing benefits
  • Lightweight composition
  • Outstanding comfort
  • High-quality materials for durability
  • Highly attractive design


  • Regular price may result expensive for some users
  • Most models feature bright colors, inappropriate for conservative users


The Bottom Line

You can see how the three alternatives in our list for the best shoes for rope jumping are very different from each other. All of them are appropriate for people who likes variety and doesn’t want to have a pair of shoes for every activity.

But only your personal preferences and budget will define your purchase. After checking the buying guide, you can make an informed decision and benefit the most. Don’t lose the chance of enjoying all the perks in rope jumping only because the wrong shoes.

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