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Author: Nicole

Best HIIT Training Shoes
Crossfit Gear

Best HIIT Training Shoes

NicoleMarch 8, 2016March 1, 20190
HIIT is now one of the most popular type of crossing training workouts. As with any workouts, it is important …
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Ultimate Guide to the Best Weightlifting Shoes Review
Crossfit Gear

Ultimate Guide to the Best Weightlifting Shoes Review

NicoleFebruary 27, 2016March 1, 20160
Weight lifting is not uncommon as part of a routine cross training workout. To give you stability and prevent any …
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Clean vs. Power Clean
Exercise Tips

Clean vs. Power Clean

NicoleFebruary 27, 2016February 27, 20160
Whether you are new to lifting and Crossfit or you just want to understand the benefits and differences between these …
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